To Avoid Cancer.
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If anybody follows the following tips nobody will have cancer or any major illness.
1. Don't overeat nonvegan. Always eat cooked or Sholow fry nonvegan. Red meat is a friend of cancer.
2. Turn off the sugar and use pure jaggery instead. 11 chemical processes are used when making sugar. This is a cancer girlfriend too.
3. Turn off refined oil and use just plain filter oil. Refined oils are made by chemical processes and because of it the oil became nuritionless.
4. Turn off wheat or use very little. Wheat contains gluten. Wheat is like Chewing gum. Chew few wheat grains, the last remains in your mouth is just a gum. This is called gluten. It is poisonous.
Maida( white flour)should not be eaten in any form. Eat a lot of sorghum, millet and pears better than wheat. Wheat is not our Indian food. It came from the United States. Eat less rice and eat more vegetables. We do the opposite.
5. Keep the stomach and colon clean. The stomach must be cleaned once a week. It is a misconception that my stomach is clean.
All diseases are linked to the stomach.
6. Eat less milk and dairy products. The exception is yogurt( curd) and buttermilk. Yogurt contains bacteria and they are very important for you. Due to this yogurt it contains a lot of protein. But if it's made at home, great.
Also eat plenty of homemade ghee. It does no harm.
Except these three foods, eat less or avoid other dairy products. Quit all bakery items.
Biscuits and cakes, etc.
Avoid canned foods.
7. Eat at least 1 whole walnuts, 6 almonds, 10 black raisins daily.
8. Eat all vegetables and pulses. Eat plenty of Moringa sticks. It's an anticancer.
9. Make sure you exercise regularly.
10. Quit alcohol, tobacco etc.
11. Blood tests like CBC, LFT, RFT and abdominal sonography should be done once a year.
12. If any particular health problem arises again and again within a few days even after regular medication do not allow the dr to experiment and take urgent tests.
13. Rejoice. Be forgiving. Depression also causes cancer.
Jealousy is very dangerous to health.
14. Our body is such a great physician that it heals itself. But we don't give chance for it.
If you have a fever for two days, you can get better immediately if you take full rest but we wander or go to work and do not give the chance to body to heal. This is an example.
15. Do not trust the opinion of a single dr. Take three Opinions.
16. RO water is nonsense. Plastic bottled water is nonsense.
All the bacteria and virus die if the water is boiled for 45 minutes. Boiled the water with seeds of moringa drum sticks to make water alkaline. This helps keep the pH in your blood and urine balanced.
There are many. But with such care, I assure you that there will be no major illness.
Only 2 to 5 per cent cancers are curable if surgery is done in the primary stage. If surgery is not possible, chemo, radiation will never cure cancer. I am making this statement responsibly.
You may not believe but once cancer is spread to other organs it is not curable by alopathy, even if you spend billions
And even after taking all precautions, if there is a problem, I am with you.
Thank you
- Ravindra Kirtane
9890104710
